I CAN'T DO YOGA - IM NOT FLEXIBLE -YES YOU CAN, THATS THE POINT  

YOGA WILL MAKE FLEXIBLE AND STRONG.

 

I run ladies only local classes in Barking and Dagenham and Havering.

 

LADIES ONLY FREE COMMUNITY CLASS: 

WHEN: 12 -1PM - 17 JULY 2018 

WHERE: The Huggett Women's Centre  (Creche facilities available.)

 Huggett Women's Centre, 321-329 Heathway, Dagenham RM9 5AF